similar_not asked:
I’m looking to do more exercise at home and lose some weight. I would like to try out a Kathy Smith/Denise Austin/Tae Bo DVD, but I’m worried that if it involved lots of jumping and running around, it will irritate my neighbors. Any recommendations???? Thanks in advance!
3 responses so far ↓
1 Rachel N // Nov 18, 2008 at 7:24 am
giggle free abs
2 little miss sunshine // Nov 18, 2008 at 8:16 pm
any kind of yoga dvd should help u
3 Heather // Nov 21, 2008 at 4:20 am
I use the core training system, where you work out with the oversized beach ball. It works, and noise would be buffered by the ball. I got the whole set of DVD’s, but I’m sure there are ones that you don’t have to subscribe to, and they sell the balls at walmart for $10.
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